ABOUT MY PRACTICE:

TRAINING:

The foundation of my yoga practice is in Hatha Yoga, though I enjoy a variety of styles and am currently studying rehabilitative and therapeutic applications of Iyengar and Restorative Yoga.  I have trained as a prenatal yoga instructor with Yoga at Change’s senior prenatal yoga instructor Penni Thorpe in San Mateo as well as Jane Austin & Britt Fohrman in San Francisco.